Monica Cannon, M.A., LMFTApr 5, 20202 min readThe Best MedicineDid you know that laughter boosts the immune system, triggers the release of endorphins (feel good chemicals) in your brain, relaxes...
Monica Cannon, M.A., LMFTApr 3, 20202 min readAre You "Feeding the Cat"?Have you ever had a stray cat in your neighborhood that looked kind of hungry? If you ever left food out for that cat then you probably...
Monica Cannon, M.A., LMFTMar 23, 20202 min readKids and Quarantine...Help!"Sheltering in place" has it's highs and lows. There are times when it can be wonderful...waking up without an alarm, catching up on...